BEACH NORDIC WALKING
The island's wonderful routes invite you to try Nordic Walking in Mallorca. Beach Nordic Walking has evolved from traditional Nordic Walking, which has become known as one of the most beneficial hiking techniques for your health, a sport that involves walking with sticks and which exercises all the muscles in your body. Get fit! Walking in the sand will help you build muscle strength and stamina when walking at a brisk pace or in knee-deep water. You'll get tired sooner, but you'll get stronger faster. Furthermore, seawater nourishes the body with iodine, calcium, potassium, magnesium and sodium.
Beach Nordic Walking is a great sport suited perfectly to the climate on the island of Mallorca.